The National Sleep Helpline
A free helpline run by trained sleep advisors to talk to people about their sleep issues.
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Contents
Overview
A free helpline run by trained sleep advisors to talk to people about their sleep issues.
Advisors can talk to:
- young people
- parents
- adults (including older people)
The helpline is open 5 nights a week.
Support available
Many of the sleep advisors are specialists in working with SEND.
Who can access the service
There is no referral criteria.
How to access the service
The helpline is open Sunday to Thursday, 7pm to 9pm.
Call 03303 530 541.