Certificate in Wellbeing

1 day a week for 22 weeks

Must be aged 19+ and have lived in the UK / EU for a minimum of three years.

For full funding, must be aged 19+, receive any state benefit payment (evidence required), unemployed or working less than 16 hours and seeking employment.

This course begins with developing the learner's interest and knowledge of their own and others' wellbeing. It aims to develop the learner's understanding of a variety of well-being topics and the impact they can have and develop the learner's knowledge of a variety of topics relating to personal well-being.

It aims to develop learner's understanding of the importance of:

• Eating healthily and maintaining hydration
• Developing learner's understanding of food choices and how to make healthy choices
• Helping learner's plan a healthy diet for self and others
• Increasing understanding of eating disorders, the connections between food and feelings and ways to seek help and support.