Step Ahead

Course description
Course name	Steps Ahead
Training provider	Northern Rights
Level
Accredited	No
Course duration	2 Days
Who is this course for? (Eligibility and personal characteristics)	This course is for anyone aged 19 or over.
What will I study? (Key modules or content)	Confidence for Life covers issues around personal well-being, anxiety and communication. On this course you will: Learn about Confidence and Self Esteem Understand anxiety symptoms Understand communication tools and styles Listen and understand Join in with group discussions Complete tasks with others Learning in Memory The course will teach you about issues around learning theory and memory. You will use learning and memory techniques to improve your organisational skills, prioritise tasks and plan your time effectively. These are skills which are often lost after a period of unemployment. By attending this course, you will be able to: Identify the key stages in learning Recognise differences in short and long-term memory function Gain an awareness of learning styles Develop techniques that help people to remember Speak in front of new people Feel more confident to do other courses Enjoy being out of the house Feel more positive about trying new things
What are the entry requirements	None
Requirements of the course e.g. personal protective equipment, tools, materials	None, although we ask you to bring a copy of your CV if you have one.
Progression and Careers	Hopefully lead into employment or further training courses.

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